For Men Who Want To Build Discipline and Self-Control

LEARN HOW I HELP MEN BUILD UNSHAKEABLE DISCIPLINE THROUGH THE ASCEND METHOD

And How YOU Can Do The Same Without Relying on Motivation or Willpower

Free training tailored to you

No obligation

My proven system, tailored to you

Meet Your Guide

Hi, I'm Guillaume

Hey there! I'm Guillaume Ameye, and I help men build real discipline and self-control through my YouTube channel and private coaching.

A few years ago, I was the guy who knew exactly what he should be doing but couldn't make himself do it. I'd set goals every Monday and break them by Wednesday. I tried willpower, motivation videos, even cold showers — nothing stuck.

The breakthrough came when I stopped relying on motivation and started building systems. I developed the ASCEND Method — a framework for creating automatic discipline through structure, standards, and alignment. No willpower required.

Now I run a growing YouTube channel with 4,700+ subscribers teaching men how to become complete — physically, mentally, and spiritually. My content on focus, training, and self-mastery has helped thousands of men break free from the cycle of starting over.

These days I work with men who are tired of being their own worst enemy and ready to build systems that create automatic discipline.

The shift

Where you are vs where you could be

Where you are now

Fresh start Monday, quit by Wednesday

You keep launching new plans every week that fall apart in days and you're exhausted from the constant restart cycle.

All the books, none of the discipline

You've read every productivity and discipline book out there but you still can't stop yourself from scrolling for hours.

Reacting instead of building

You're constantly putting out fires and responding to distractions instead of taking control and building something meaningful.

Knowing vs doing

You know exactly what you should be doing every day but the gap between knowing it and actually doing it feels impossible to close.

Where you could be

Waking up with complete clarity

about your day instead of hitting snooze and scrambling through another reactive morning.

Having unshakeable focus

that cuts through distractions and social media rabbit holes—while others lose hours to mindless scrolling.

Building momentum that compounds

where each disciplined action makes the next one easier instead of constantly starting over every Monday.

Feeling in complete control

of your responses to stress, temptation, and setbacks instead of being controlled by impulses and emotions.

Apply for Coaching →

What you get

What's included

What you get when you work with me

Everything you need to get real results — none of the fluff

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1-on-1 mentorship calls — Direct access to me so you get answers specific to your situation, not generic advice.

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Step-by-step implementation roadmap — A clear path from where you are now to where you want to be — no guessing.

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Done-with-you strategy sessions — We build your plan together so nothing gets lost in translation.

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Accountability & progress tracking — Stay on track with structured check-ins that keep you moving forward.

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Private community access — Surround yourself with people doing the same work — no fluff, just results.

Apply for Coaching →

Got Questions?

Frequently Asked Questions

This is for For Men Who Want To Build Discipline and Self-Control. If you want to get real results, this is built for you.

We work together 1-on-1 over 5 months. You get direct access to me, structured sessions, and a clear roadmap tailored to your specific situation — not generic advice.

No. Most people I work with are starting from scratch or feel stuck despite already trying on their own. The system is designed to meet you where you are.

That depends on how much action you take. Most people start seeing momentum within the first 30–60 days when they follow the plan.

We'll map out exactly what your path to results looks like and whether working together makes sense. No pressure, no pitch — just a real conversation about where you are and where you want to go.